Eat Well To Be Well

The World Health Organization


The following pages are descriptions of the top three killer diseases as specified by the World Health Organization. 

The descriptions herein are intentionally graphic.  Understanding what it is that we are all up against is extremely important. 

If we allow disease to be some vague thing that happens to "other people", we will never take it seriously nor do what we can to prevent them to the best of our ability. 

Remember, 65% of all diseases are preventable through sound nutrition.  Your diet, the foods you choose to eat are more than just a healthy choice.  It may be your life.
 
According to the World Health Organization, no one dies from old age anymore.  All deaths are attributed to disease.  But, don't make the mistake of thinking disease is reserved for "old people".  Disease has no prejudice. 

The next few pages delve into the top three killer diseases and how they can be prevented, at least in part, through sound nutrition - heart disease, cancer and stroke.  Note:  Please be advised that some examples of diseases given in the next two parts are rather shocking and graphic in nature.

Next, the number one killer disease in the U.S.
Learn More

· Home
· Basic Nutrition
· Standards of Good Health
· The Basic Attributes of Health
· Is Your Diet an Enemy to Your Health?
· Diets Around the World
· Aging and Nutrition
· Nutrition and Health Care
· Whole Food Healing
· Clever Mixtures of Truth & Misinformation
· Refined Foods
· Hydrogenation
· Diet Foods
· Why Organic
· 3,000 Food Additives
· Food Labels
· The USDA Food Guide Pyramid
· Good Dietary Sources of Vitamins and Minerals
· Signs of Vitamin or Mineral Deficiencies
· Healthy Foods
· Nutrients Your Body Needs
· The World Health Organization
· The #1 Killer
· The #2 Killer
· The #3 Killer
· Some of the Causes
· Top Countries With a "Healthy Life Expectancy"
· Excess and Deficiency
· Diseases of Excess and Deficiency
· Digestion
· Your Brain
· Depression and Anxiety
· Mind and Spirit
· Applying What You've Learned
· What are Carbs?
· Individual Paths
· Dieting
· What Should I Eat?
· Cooking Methods
· Vegetables
· Salads
· Dressings
· Soups
· Sauces
· Desserts

The source of the information presented here is compiled
from my studies over the years through books and articles.
It is not to be considered as medical advice or
information to be used for self-doctoring.
All diseases and illnesses presented herin or
implied should be treated by a qualified professional.

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