Food should nourish our bodies and supply us with the nutrients to be catalysts for millions of miracles that take place in our bodies moment to moment!
Pros and Cons of Grazing – The Dietary Method
Grazing, the practice of consuming small amounts of food frequently throughout the day, has garnered mixed reviews....
Foods that Burn Fat – Eating Smart
These Foods Help Burn Body Fat and Improve Health Understanding the foods that burn body fat and which ones might...
10 Cancer-Fighting Foods and Spices
While no single food can guarantee cancer prevention, research has shown that certain foods and spices possess...
Food for Your Face – Enhancing Facial Appearance
While skincare products and treatments play an important role, the foundation of healthy skin starts from within....
How Much is Too Much Alcohol?
Alcohol is a common part of social gatherings, but its consumption can come with significant health risks....
The Health of Your Gallbladder
How Your Diet Affects This Vital Organ... The health of your gallbladder is heavily influenced by your dietary...
And the Survey Said…
Several trustworthy surveys asked people if they felt they ate healthy foods. One in particular had 70% respond believing their diets were basically healthy. When these same people were asked what they ate, researchers discovered their diets were anything but healthy. So… what do we know?
Denatured, devitalized, deficient foods may very well create
denatured, devitalized, deficient lives, minds and bodies.
Let’s fix that!
Without the nutrients your body needs – all of them – you can’t prevent that 65% of diseases that will lead you down the scary path to your incapacitation or untimely death. You already have the basic requirements in your body for the invasion of disease. One or more of them are already checking you out. If they haven’t moved in already!
Have I got your attention?
It’s time to learn as much as you can about the benefits of a sound diet based on the science of nutrition. Take your time as you go through this site. It has a lot of very interesting information you can easily put to use in your own life and those of your loved ones…